Cindy Brown Stiltner


Cindy Brown Stiltner


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Addiction Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Mental Health Counselor
Billing and Insurance:

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Weekend Availability
Evening Availability


Winston-Salem, North Carolina 27106

My Approach to Helping

Unexpected loss, challenging situations, employment, parenting, illness-all of which can cause significant stress. A single stressful event or series of events could trigger the onset of depression or anxiety at any point in your life, even years after the event(s) have occurred. While we certainly cannot control the challenges life throws our way, we can control what we do about them. We have the right to use those challenges to learn and strengthen ourselves…to become a better version of ourselves.
I provide therapeutic services which utilize an evidence-based approach focused on discovering and accepting how you arrived at the place you are now, with the goal of achieving your goals. Together we can collaborate and codevelop new perspectives and solutions to the distress in your life.
I want to offer you the opportunity to strengthen yourself and improve your quality of life. You have everything you need to conquer life’s challenges.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Depression
  • Dual Diagnosis
  • Grief, Loss, and Bereavement
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

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