Cindy Baker

MA, LPC, BCC

Cindy Baker

MA, LPC, BCC

Telehealth Available
Professions: Life Coach, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - LPC005019
Billing and Insurance:
Fees: Free 15 minute consultation
Affordable self pay rates

Offices

Villa Rica, Georgia 30180

My Approach to Helping

Would you like to learn how to better manage anxiety and stress?

There is nothing worse than feeling like your insides are jumping out of your body. Your breathing becomes labored. Your chest tightens as your heart is thumping wildly. You notice your palms sweating. Rapid thoughts are flooding your mind as if they are racing and competing for attention. You wish it would all stop so you could feel okay again.

You can learn to invite greater peace and relaxation into your life. I will teach you vital coping skills that can decrease anxiety and stress using an evidence-based approach. I have been helping people for over twenty years feel more empowered, confident, peaceful, and happy. I have been in private practice for over ten years focusing on helping people cope with anxiety and stress. I have presented workshops and written books on personal development. With the right tools, you can experience greater peace and happiness too.

By attending counseling sessions with me you will learn how to:
• Reduce daily stress
• Relax your body
• Manage your emotions better
• Better manage the fear response that triggers anxiety
• Feel calmer
• Think more clearly
• Increase self-awareness
• Feel more empowered
• Enjoy life more

Sound good?

Life is too precious and short to continue to suffer. You are meant to enjoy your life. Give me a call today and let’s get you started moving from surviving to thriving!

P.S. The first technique you will learn is how to calm your mind and body. It is one of the most helpful ways to curb an anxiety attack. It is super easy to use too.

More Info About My Practice

Counseling can be viewed as exciting, daunting or both! You probably weren't taught how to manage your emotions, achieve what you want and navigate your life in the best way possible. Actually, most of us weren't shown how to express our best selves and create a life we love.

The counselor-client relationship is so important in creating positive change. I believe in creating a safe space for you to share what is on your mind. I get so excited when my clients feel stronger, understand themselves on a deeper level and love themselves more. I invite you on this journey of self-discovery.

How Psychotherapy Can Help

To some degree, we all live with blinder's on in one or more areas of our lives. A good, trustworthy counselor can help you recognize and remove the blinders freeing you to think and act in new, beneficial ways. I use my experience as both a counselor and a coach to support you in achieving the goals you set forth in our first session.

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I assist teenagers and adults struggling with anxiety and stress related to life transitions, career path, and self-doubt.

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Career Choice
  • Habits
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Actualization
  • Self-Confidence
  • Self-Love
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
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