Cindie A. Henrie, Psychotherapy in Long Beach, California, 90815

Cindie A. Henrie

Cindie A. Henrie

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 41617
Billing and Insurance:
Fees: Fees: The fee ranges based on ability to pay. Groups start at $65/group. Individual ranges from $140-$175 for a 50 min session. I accept payments through debit and credit cards, payment plans and we can work with you in a variety of ways to ensure you get therapy. I have many clients from a variety of income levels, from working class to very wealthy. I should be able to make something work for most clients. I do offer a low fee consultation for $65 to see if we are the right match for you!

Offices

2049 Fidler Avenue
Long Beach, California 90815

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My Approach to Helping

"Sometimes... you need more than a friend...."
I have committed my practice to helping women, teens, children, adults, couples, and families in coping with trauma and life crises. I deal with women's issues, life transitions, depression and anxiety problems, adult/teen/child childhood abuse survivors, rape/sexual assault, child sexual abuse, incest, victims of violent crimes, suicide/homicide survivors, and other trauma related concerns. Many of the people who come to me struggle with a lot of anxiety, sometimes panic attacks, self-esteem issues, nightmares, trouble concentrating, avoidance of feelings or experience an intensity of feelings that can feel overwhelming. I work together to help you get your life back on track and will provide you with the support and unique treatment strategies that will really make the difference for you!
As a feminist therapist, I try to offer an empowering woman-centered approach to help women find their voice and sense of self again! Men and women who want to explore identity issues, phases of life problems, help with trauma-related or childhood abuse problems, anxiety, depression, sexual or gender identity concerns, and want a longer-term, very confidential approach to therapy are my specialties.
The office is very warm and comfortable to enable you to explore whatever issues you bring to your therapy. I use a variety of different therapeutic techniques to assist you in your journey. I use a variety of creative approaches such as different art techniques, game play, sand play therapy, different homework assignments aimed at helping you grow individually, etc. I use Eye Movement Desensitization & Reprocessing (EMDR) for trauma survivors and people who want to improve the quality of their life. Many people have self-defeating beliefs that interfere in their daily lives. Sometimes it interferes with achieving success, being happy with their lives that otherwise is a good experience, or interfere in being able to be more intimate with loved ones and friends. In addition, TAT and EFT are extremely helpful in gently reducing anxiety and intense emotional experiences without having to intensely relive the past or present events.
Please call, I can help!

More Info About My Practice

I want potential clients to know that I have a lot of experience (over 25 years) helping a wide variety of people and life issues. I started out working in homeless youth shelters in Hollywood California, have served communities all throughout Los Angeles, including Hollywood, Los Angeles, Central and South Los Angeles, Pasadena, South Pasadena, Glendale and La Canada. I help people who want just some additional support while going through a life transition, to people who are struggling with identity issues, mood problems, traumatic experiences, and torture. My varied experiences help me understand human behavior and experiences in a unique way. I did not graduate from "Therapy School" and start a business. I served homeless communities and worked in residential treatment facilities for most of my career until I finally decided to enter into private practice in 2002. I always am seeking out new information and attend seminars and classes to continue to grow as a therapist to benefit the clients who seek me out on their life journey. I would love to meet with you to see if I am the right therapist to help you at this point in your journey.

Specific Issue(s) I'm Skilled at Helping With

I am a trauma expert and a feminist therapist. The focus of this practice is on women's issues and healing from traumatic life experiences. I work with many issues that aren't just trauma focused. For example, I specialize in working with LGBTQI community issues, couples issues, identity issues, depression, anxiety, etc. I do a lot of mind-body therapies and utilize Eye Movement Desensitization and Reprocessing Therapy, Sensorimotor, Creative Therapies, Sandplay Therapy and much more.

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Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    LGBT, victims of sexual abuse, dissociative disorder

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Psychogenic Nonepileptic Seizures
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Depth Therapy
  • Developmental Needs Meeting Strategy (DNMS)
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Emotional Freedom Technique
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Imago Relationship Therapy (IRT)
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Psychosynthesis
  • Sand Tray Therapy
  • Satir Transformational Systemic Therapy
  • Schema Therapy
  • Sensorimotor Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Thought Field Therapy (TFT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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