My Approach to Helping
Hello! I bring 16 years of mental health experience along for your sessions. I consider myself a generalist, and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I work with almost all age groups; however, I typically don't work with persons under the age of 18. If you are a minor, please consult with me before scheduling an intake, and I will consider your needs and my areas of expertise and help you determine our next steps.
I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session, I will be happy to assist you with a referral. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients who have been legally referred to therapy.