My Approach to Helping
Have you been trying to move past your problems and feel like you just can’t? Do you feel stuck in a rut? I understand, it’s really tough out there... it can get exhausting! The good thing here is that it doesn’t need to always be that difficult. My approach to counseling is skills-based, which means you will leave each session with skills, knowledge, and insights into how you can address problems in life, reduce your stress, recover from trauma, and gain self-confidence.
Using evidence-based approaches, we will work collaboratively on your goals, and you will thrive. I keep my practice small so I can put my all into your care. Appointments available within days!