My Approach to Helping
Therapy should be tailored to each person's unique story and strengths. I use a combination of psychodynamic therapy, strength based therapy, client-centered therapy, relational, narrative therapy, and motivational interviewing. Together we can figure out what may work best for you in order to establish and meet your goals.
I love working with and welcome children, adolescents, and adults coping with a variety of issues including depression, low self-esteem, anxiety, stress and relationships, trauma/post-traumatic stress, grief and loss, life transitions, anger management and chronic and acute health issues. This list is by no means complete as many life events and personal dif
I am relaxed but active in creating a collaborative working-relationship with clients. It is not my job to judge you, only to be supportive and helpful. Please contact me if you feel like we may be a good fit for working together.