My Approach to Helping
I'm a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and motivational interviewing. I provide a safe and supportive space for clients to explore their challenges, build resilience, and achieve their personal goals.
My focus is on helping individuals find balance, meaning, and growth, whether they're navigating anxiety, trauma, grief, or life transitions. Together, we work toward creating a life that aligns with their values and aspirations.