My Approach to Helping
Every dream has its very first attempt, and the best time for new beginnings is now. Sometimes, life leaves you wondering how you ever got through that situation. So, help me help you! Are you experiencing symptoms of depression, anxiety, struggling with trauma, or do you just feel stuck? Do you feel the need to talk to somebody, but you don't know what to say? People and their life experiences have always fascinated me as long as I can remember. My experience includes working with children, adolescents, and individuals of diverse cultures. I am a strong believer in the statement, "Progress is progress, no matter how small it is".
I am a nationally certified counselor and a Licensed Professional Counselor in the state of Texas. Described by my clients as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. I am a trained professional, and my primary area of specialty is cognitive behavioral therapy.
"You can't go back and change the beginning, but you can start where you are and change the ending - C.S. Lewis". Never underestimate your feelings or experiences as invalid or unimportant. Your experiences are a part of your journey, and it is important to tackle the negatives and embrace the positives. I am so excited to be a part of your healing process.