Christina Simonetti Registered Psychotherapist, MA Counselling Psychology, TRE Provider, & Health Coach, Psychotherapy in Vaughan, Ontario, L4K0G7

Christina Simonetti

Registered Psychotherapist, MA Counselling Psychology, TRE Provider, & Health Coach

Christina Simonetti

Registered Psychotherapist, MA Counselling Psychology, TRE Provider, & Health Coach

Professions: Psychotherapist, Life Coach, Drug and Alcohol Counselor
License Status: I'm a registered professional.
Primary Credential: College of Registered Psychotherapists of Ontario - 007108
Billing and Insurance:

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Fees: Individual rates: $150 - $300
Couple rates: $170 - $300
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

9131 Keele St.
A4, 136
Vaughan, Ontario L4K0G7

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My Approach to Helping

I am a nonjudgmental, client-centered, integrative therapist who values integrity, compassion, and equality. To me, therapy is about uncovering the parts of yourself that may be holding you back from a life you desire and implementing techniques to assist in creating a life you feel good about. My main areas of focus are relationships, attachment styles, anxiety, and self-esteem. Going to therapy is a vulnerable process- I get it. Some people think of therapy as a final chance to change. As a person, I know that whatever you're experiencing matters. It can be tough let someone in. It can be tough to choose you. I want you to know that I understand how hard it can be. I'm not going to pathologize you. I'm going to see you for who you are.

People who appreciate working with me have a sense of humour, are open to be gently challenged, and know that good results take time. I value authenticity in all my interactions and believe that the biggest vehicle for change is understanding and compassion.

Whatever you are struggling with, let's cultivate a plan that makes the most sense for you. Call me today to learn more! I am so excited to begin our therapeutic adventure together.

More Info About My Practice

My practice is in-person, over the phone, and online, enabling full access and convenience. We also provide Tension and Trauma Releasing Exercises and Mindfulness Groups Sessions as an additional component to psychotherapeutic interventions.

My View on the Purpose of Psychotherapy

Psychotherapy can be a vehicle of change. I will be there to listen, to nurture, to help you process your past, and to help you transform your unhealthy thinking and behaviour patterns for the future. However, you will do the work. You will heal your own life. My goal is to empower you to move forward in your own journey of self. Regardless of what comes from session, the application is key. Let's empower you to take charge of your life and your future to access a whole new version and dimension of yourself.

Services I Provide

  • Coaching
  • Consultation
  • Counseling for Offenders
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Emotional Abuse
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sex Addiction
  • Sexuality / Sex Therapy
  • Stress
  • Trust Issues
  • Values Clarification
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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