Christina Simonetti

MA, RP

Christina Simonetti

MA, RP

Featured
Professions: Psychotherapist, Life Coach, Drug and Alcohol Counselor
License Status: I'm a registered professional.
Primary Credential: College of Registered Psychotherapists of Ontario - 007108
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual rates: $155 + HST, 50 mins
Couple rates: $175 + HST, 50 mins
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

9131 Keele St.
A4, 136
Vaughan, Ontario L4K0G7

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My Approach to Helping

I have firsthand experience of what it’s like to be in unhealthy relationships and struggle with overwhelming thoughts and feelings. When we don’t feel comfortable to express our emotions and don’t feel safe enough to experience the kind of intimacy we desire, it creates stress, anxiety, anger, and depression, which can lead to issues in our friendships and at work. I have spent nearly a decade seeking out knowledge and understanding about love and relationships. This has led to a deep desire to support others who also long to leave behind their toxic relationships and experience love, safety, connection, and intimacy.

I strive to understand where you’re at and where you’d like to get to. You can expect to discover how to talk freely and not bottle things up, so you don’t have to worry as much and feel happier. My intention is to help you create meaningful change, including increasing self compassion, self confidence, sense of well being, and your personal goals.

I have completed a Bachelor of Arts in Psychology, an Addictions Diploma, and a Masters of Counselling Psychology. I use a compassionate yet no nonsense approach to support you in reaching your goals and becoming the best version of you. I have additional training in trauma, and Gottman and Emotion Focused couple therapy. I look forward to working with you!

More Info About My Practice

My practice is in-person, over the phone, and online, enabling full access and convenience. We also provide Tension and Trauma Releasing Exercises and Mindfulness Groups Sessions as an additional component to psychotherapeutic interventions.

My View on the Purpose of Psychotherapy

I believe that people know what they want but sometimes they need a push to help them get there. Psychotherapy is about uncovering the wounds in a safe way, establishing tools to heal from those wounds, and transforming beliefs and thoughts to create a life that is healthy, fulfilling and happier.

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Services I Provide

  • Coaching
  • Consultation
  • Counseling for Offenders
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Bisexual, Gay, Lesbian, Heterosexual.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Emotional Abuse
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sex Addiction
  • Sexuality / Sex Therapy
  • Stress
  • Trust Issues
  • Values Clarification
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Attachment-Based Family Therapy (ABFT)
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Depth Hypnosis
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Imago Relationship Therapy (IRT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Positive Psychotherapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
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