Christina Schultz MA, Resident in Counseling, Counseling in Roanoke, Virginia, 24015

Christina Schultz

MA, Resident in Counseling

Christina Schultz

MA, Resident in Counseling

Professions: Counselor, Mental Health Counselor, Pastoral Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Megan A. Ellis, LPC (VA 0701004749)
Primary Credential: Resident in Counseling
Billing and Insurance:

I do not work with insurance companies

Fees: $70: Individual 55-min Session
$90: Individual 75-min Intake Session
$90: Couples 75-min Session
$100: Couples 90-min Intake Session
Free Initial Consultation


1719 Grandin Ct
Roanoke, Virginia 24015

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My Approach to Helping

Counseling provides you the opportunity to improve wellness, your perspective-taking, and meaning, and empower change for you and your relationships. I will support you or your relationships coping with depression, anxiety, postpartum mental health issues, conflict, bereavement and loss, caregiving demands, sex addiction and infidelity, and life transitions. I also provide Christian faith-based counseling if requested. My style is compassionate, direct, thoughtful, and genuine.

As a Resident in Counseling at Thriving Families Counseling, working under the supervision of Megan A. Ellis (VA #0701004749), I offer both short and long-term counseling for couples, and adults. I will approach you as a caring friend and collaborator helping you uncover what you may control, how the past and barriers are impacting the present, and support you to engage in the present.

In August 2016, I earned my Pastoral Clinical Mental Health Counseling master's degree from Marymount University, in Arlington, VA. In addition to Marymount, I have sought and received additional training on intermediate-level grief therapy, couples counseling, acceptance and commitment therapy, postpartum maternal mental health, trauma-focused cognitive behavioral therapy, and other important topics.

More Info About My Practice

I have developed professional and life experience, and developing expertise in grief, caregiver, prenatal and postpartum depression and anxiety, partners of sex addicts and facing betrayal, and issues for couples facing life transitions. I served for one year as a Postpartum Support Group Volunteer Co-Facilitator and St. Mary's Catholic Church Bereavement Support Group Facilitator. In fall 2018, I recently served as a Soul Survivors Grief Support Group co-facilitator for the K to 2nd graders coping with loss of family member or friend. This award winning bereavement support program is run by Carillon Hospice twice a year.

I am currently only accepting self pay adults and couples for morning and early afternoon hours Mondays and Tuesdays.

Theoretical Influences that Guide My Work

I am oriented to Existential and Acceptance and Commitment Therapy (ACT) approaches. I accept that your existence is always evolving and that there is hope for positive change in every individual and couple. I appreciate the existential perspective on human nature because it allows for the inclusion of the soul.

I believe, as well communicated in The Serenity Prayer and the image of Mary and Martha, that healthy functioning lies within a balance among acceptance and direct action. Existential and ACT approaches allow me to respectfully approach and work with your varied faith backgrounds and interpretations, while also being able to work with Atheists.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Parent and Spousal Partner Caregivers; Bereaved Parents, Spouses, Partners, Siblings, and Adult and Teen Children; Couples coping with illness, caregiving, transition to parenthood and retirement, infidelity, grief, sex addiction, sexual issues, and perpetual conflicts; Partners of Sex Addicts; Prenatal and Postpartum Women; Premarital and Remarriage Preparation; Christian Marriage Enrichment; and Law Enforcement, Intelligence Personnel, and Military-related stressors.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Fertility Issues
  • First Responders
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Individuation
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Terminal Illness
  • Values Clarification
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Gottman Method
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