My Approach to Helping
At Experience Mental Wellness there is hope and healing for you! We work with individuals, couples, and families. Whatever your mental health struggles may be, someone on our team has likely specialized in it. We believe all therapy should be individualized and catered to each client. We aren't afraid to take our talk therapy outside to the walking trails surrounding our practice, or snowshoe along serene trails if our client so desires. In addition to traditional talk therapy, we have a variety of teen groups to help this amazing group navigate through the myriad challenges and changes they encounter in this season of life.
More Info About My Practice
At Experience Mental Wellness, we primarily use talk therapy, however, as often as our clients desire, we also incorporate the benefits of nature therapy, recreation therapy, and experiential therapy. It's amazing how much easier it is to connect with a therapist while your walking down a trail instead of sitting in an unfamiliar office!
In todays ever-changing world. unexpected struggles, heart-aching and seemingly endless challenges threaten to upend daily life. You've been there. We've been there. We know the pains that bleed into individual & family lives and the accompanying hopelessness. But, there IS hope! There IS healing. We're here for you. Start your healing journey today...