My Approach to Helping
You want to feel relief about decisions you are making. You want clarity on a situation that has been going through your head on a constant basis, and you need to talk to someone about a difficult decision that plagues you.
Things have been changing and you find yourself waking up wondering if you are doing the right job, the right relationship, the right parenting. You find yourself questioning everything and have vicious thoughts that won't let you sleep or enjoy your normal activities.
Let's work together to find some answers, find some clarity. Therapy with me is a place for you to look more at what is bothering you, and find some relief. It is a place to navigate changes and get some support. Going to therapy can be a welcomed moment in your week, where you get to focus on yourself, find the joys that are present in your life. Find more peace and happiness every day. I promise that you know where you want to go and I can help you find your way there.
I am a problem solver, I am relentless when it comes to championing dreams and I know that anything is possible. My work is based on kindness and compassion and I offer a nonjudgmental space for you to be seen and heard just as you are.