Chrissy Cate LMFT, in Sacramento, California, 95819

Chrissy Cate LMFT

Chrissy Cate LMFT
Accepting new clients - Contact me!

Chrissy Cate LMFT

Professions: Clinical Psychologist, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 46867
Verified Credentials
1-800-651-8085 ext. 11753
Accepting new clients - Contact me!
Visit Website
Office 1
4825 J Street
Suite #224
Sacramento, California 95819
Click for Map Get Directions

Billing and Insurance

I am an in-network provider for:

  • Anthem
  • Anthem Blue Cross Blue Shield
  • Magellan
  • Magellan Behavioral Health
  • Optum
  • SutterSelect
  • Western Health Advantage

Fees: My private pay fee is between $70-$100 per session

Free Initial Consultation

Contact me

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Do you feel like you are stuck in a rut? Do your interactions with others leave you feeling dissatisfied and misunderstood? Do you try your hardest, but that doesn't seem to be good enough?
If you are seeking peace of mind & peace in your relationships, I can help you find it. I believe mindfulness, cognitive & behavioral skills can assist you in all areas of your life. Through a solution focused approach, interactive sessions, personal experience, and homework suggestions I can help you approach all life's problems with equanimity.

Email or Call Chrissy Cate LMFT at 1-800-651-8085 ext. 11753

What Makes up a Problem?

When you have tried to solve things yourself and come up short of a solution. When you feel at your wits end, or you find yourself repeating the same patterns over and over again....That's where there's a Problem and I can help.
We will identify the problem, set some goals for yourself and I will do my best to teach you skills to achieve those goals. Lets work together to solve your problem!

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Other - Not Listed Here
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Sexuality / Sex Therapy
  • Social Anxiety / Phobia
  • Trust Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic

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