Cheryl Garland MS, NCC, LMHC, Mental Health Counseling in West Des Moines, Iowa, 50266

Cheryl Garland

MS, NCC, LMHC

Cheryl Garland

MS, NCC, LMHC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 001023
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

1200 Valley West Drive #306
West Des Moines, Iowa 50266
307 E. Main Street
Knoxville, Iowa 50138

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My Approach to Helping

My approach to therapy is egalitarian, Evidence-based and trauma-informed. When we meet you will find that I am approachable, mature and helpful. My purpose is to help you reach your goals that we establish together. My 10 years of experience as a licensed therapist, Clinical Director and owner of an outpatient treatment center have taught me to meet my clients where they are at and focus on the goals they have identified. I am experienced in treating children with Evidenced-based modalities such as; Adlerian play therapy, teens with a good dose of humor and Rational Emotive Behavior Therapy, Motivational Interviewing and other approaches like Eye Movement Desensitization Reprocessing to help you process trauma, when needed, and All ages, including adults, with a combination of Cognitive Behavior Therapy, Sand Tray Therapy and EMDR for trauma, as needed, will help you or your family member reach their therapy goals. I am on most insurance panels and am available to see you, your family or your child in our new offices in the West Towers building in West Des Moines.

More Info About My Practice

Most insurances accepted
Our office is equipped for handicapped individuals, children, and families
We are LGBT friendly and supportive
Please call to discuss any questions you may have

Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Domestic Violence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Isolation
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Confidence
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
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