Cheron Allen


Cheron Allen


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counselor - 180.012545


Champaign, Illinois 61820

My Approach to Helping

At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I also draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Systems Theory to address individual needs.

As a Licensed Professional Counselor certified in CBT with over ten years of experience, I'm able to treat Bipolar, Depressive, Anxiety, Obsessive-Compulsive, Trauma, Addictions, and Personality Disorders. Issues related to self-esteem, grief/loss, child behavior, mind-body connection, shame/guilt and spirituality resonate with me.

I see problems as opportunities for growth. Let’s embrace change together.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Dual Diagnosis
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Obsessions and Compulsions (OCD)
  • Relationships and Marriage
  • Trust Issues
  • Values Clarification

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

See other therapists in Champaign, IL.

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