My Approach to Helping

While therapy can be hard work, it doesn't have to be some stiff, painfully awkward process. I take a warm, laid-back, and genuine approach to therapy. While the success of therapy depends on a number of factors, I believe it's the authentic relationship we build that will allow us to work together and help you create true and lasting change.

More Info About My Practice

My offices are located on Grand Ave in St. Paul and downtown Minneapolis. To learn more about working with me, feel free to visit my website at www.conquercounseling.com. To set up an initial phone consultation, please contact me by email at chelsey@conquercounseling.com. I reply to most messages within 24 hours.

Specific Issue(s) I'm Skilled at Helping With

I'm passionate about helping millenials navigate the "stuck" parts in life. If you're feeling lost in your relationships, if you've been doubting yourself, if your self-worth has taken a major hit . . . that's my jam.

I help young adults gain the insight and skills they need so they can get unstuck and start feeling better.

Important Factors for Choosing a Therapist

Finding the right therapist is like finding the right pair of running shoes -- if you're going to go the distance, it's gotta be the right fit. Therapy is an investment, so you want to make sure you find a therapist who's right for you.

It's important to feel comfortable with your therapist. If you're in the process for searching for a therapist, try speaking with them over the phone to get a sense of their style and approach.