My Approach to Helping

While therapy can be hard work, it doesn't have to be some stiff, painfully awkward process. I take a warm, laid-back, and genuine approach to therapy. While the success of therapy depends on different factors, I believe it's the authentic relationship we build that will allow us to work together and help you create true and lasting change.

More Info About My Practice

I have office locations in St. Paul and downtown Minneapolis. To learn more about working with me, feel free to visit my website at www.conquercounseling.com. You can also reach me by e-mail at chelsey@conquercounseling.com. I'm happy to offer a free 20-minute phone consultation to help you determine if I'm the right therapist for you.

Specific Issue(s) I'm Skilled at Helping With

I love helping young adults navigate the "stuck" parts in life. If you're feeling lost in your relationships, if you've been doubting yourself, if your self-worth has taken a major hit . . . that's my jam.

I help young adults gain the insight and skills they need so they can get unstuck and start feeling better.

Important Factors for Choosing a Therapist

Finding the right therapist is like finding the right pair of running shoes -- if you're going to go the distance, it's gotta be the right fit. Therapy is an investment, so you want to make sure you find a therapist who's right for you.

It's important to feel comfortable with your therapist. If you're in the process for searching for a therapist, try speaking with them over the phone to get a sense of their style and approach.