My Approach to Helping
Welcome to my profile page. Many of my clients are seeking an evidence-based approach to treatment in order to understand their emotions, overcome unwanted or intrusive thoughts, or process difficult experiences from the past. I aim to work with each person in the context of many complex and interesting histories, with an understanding of culture and self-expression. I also have experience working with children, families, and adults who are looking for assessments of academic achievement, strengths and weaknesses, intellectual ability, and attention and executive functioning.
Some of my areas of specialty are treating panic, anxiety, OCD, depression, and pain. I also specialize in working with individuals to create a balance between their digital world and the physical world, known as “digital wellness.” Assessments include IQ (WISC-5 and WAIS-4), Achievement, and ADHD assessments for children and adults.
I welcome an initial video consultation where we will take 10-15 minutes to meet over the video to see if you'd like to schedule an appointment or discuss an assessment. I encourage anyone interested in therapy to try a meeting and see if we might be the right fit to meet your mental health goals.