My Approach to Helping
Research consistently tells us that therapy works best when there is a strong relationship between the therapist and client. If you and I don't connect, therapy may not be effective. This does not mean that the science of therapy does not matter, but therapy is as much an art as a science. I deal with the science, but we address the art together.
Patterns in your life may emerge within the therapeutic relationship. We work to gently address the patterns that hold you back. We walk together, side-by-side, enabling you to cultivate deeper awareness and insights. Your work isn't done there, though! Accessing deeper awareness and insight is useless if it doesn't make your life better. We will work together toward measurable, tangible life changes that support your new awareness.
I am LGBT affirmative in all of the work that I do.