My Approach to Helping
In my work as a therapist, I provide a safe, warm, non-judgmental space where you are deeply listened to and supported while exploring and processing the challenges that you are facing in your life.
In my practice, I address a wide range of issues from depression, anxiety, and grief to parenting support and working with chronic pain. I specialize in working with children, adolescents, women and parents.
I offer a highly personalized approach to each person that I work with and call upon tools from a variety of modalities including Psychodynamic, Mindfulness-Based Psychotherapy, Cognitive Behavioral, and Family Systems.
I am an art therapist and am also trained in sand tray therapy.
Please contact me for a free 20-minute phone consultation to learn more about the services that I offer and to see if I might be the right therapist for you.