My Approach to Helping
I specialize in working with women who are going through life transitions, are struggling with anxiety, relationship issues or have a history of trauma. I speak both English and Spanish and have a experience working with a diverse population. My goal is to to get you to a place where you feel equipped and empowered to take on life's stressors and grow from them instead of feeling crushed by them.
I enjoy connecting with each person individually and creating a safe and warm space where you feel open to sharing your story at your own pace. I am a Latina therapist and culturally aware of the pressures of tradition, family and cultural expectations or beliefs. I enjoy providing others with the information needed to make them feel empowered and equipping them with tools needed to feeling successful. In sessions, I'll meet you where you are and go on your pace. Think of it as going on a walk where you decide which paths to take us through and the pace you'd like to go while at the same time gently challenging you and exploring different things along the way.