My Approach to Helping
My jobs as your therapist is to create a safe loving atmosphere where you can become more aware of your feelings and the choices you are making that may not be supporting your peace and happiness. I believe all people have the ability to change. The greatest key to change is your level of motivation and desire. It is also very important to have balance in your life. I help you to look at the areas of your life you are frustrated with and figure out healthier ways of dealing with them. I am direct but empathetic and compassionate to help you reach your goals in therapy.
More Info About My Practice
I specialize in helping couples and individuals improve their relationships. I have training in both Gottman and Harville Hendrix Imago Couple's Counseling. I also really enjoy helping both men and women to set healthy boundaries in relationships and improve their self esteem.
Specific Issue(s) I'm Skilled at Helping With
Since I am married and am raising children, I understand the challenges that go along with working, having a family and finding time to put into my marriage. I teach individuals and couples how to take care of themselves and take care of their marriages so they can find balance in their lives. I also support couples in how to have healthy expectations for their relationship and how to navigate intimacy both emotionally and physically to improve their marriage.