Cathy Angi Brownell

LMFT

Cathy Angi Brownell

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 39446
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Crescent City, California 95531
Twentynine Palms, California 92277

My Approach to Helping

During the last couple of years life has been extremely difficult. If you were not anxious, frustrated or depressed you might be now, and you are not alone. You may feel overwhelmed, exhausted or even hopeless at times. You might have tried a variety of ways to improve, and perhaps some succeeded but not enough, or not continuously. I have helped people like you for twenty-five years.
You can experience calmness. You can return to that peaceful state again and again. You can gain control over emotions and haunting negative thoughts. I will guide you step-by-step, at your pace. I use a variety of therapeutic methods in order to facilitate each person's needs and desires. I may listen, ask questions, give information, facilitate exploration or expression through simple art (no experience or special talent needed). I may facilitate deep muscle relaxation with guided imagery, or brief meditation. We may explore family or relational communication or behavioral patterns, or even use a brief problem solving chart. There are so many ways to transform the unwanted into healthy, balanced, and even joyful living. Give me a call.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Anxiety
  • Codependency / Dependency
  • Depression
  • Dual Diagnosis
  • Panic
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

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