Cathryn Kruger

APCC, R-DMT, C-IAYT

Cathryn Kruger

APCC, R-DMT, C-IAYT

Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Linda Snell LCSW #93689
Primary Credential: Associate Professional Clinical Counselor - 10123
Billing and Insurance:

I do not work with insurance companies

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

2945 Harding Street
#110
Carlsbad, California 92008

My Approach to Helping

In life, we all go through periods of feeling stuck, overwhelmed, or like we aren't enough. Sometimes these feelings can overwhelm us and create a sense of stagnation and doubt. We see other people living their lives with purpose and joy and wonder why we cannot do the same. I'm here to help identify the things that are holding you back and move into a more fulfilling way of being. We will not only examine the thoughts that may be holding you hostage but also work to explore the feelings that may have never been able to be expressed. By examining yourself and your life honestly we are able to integrate those experiences, emotions, and shadow traits that have been keeping you from living the way you long for. Together we will work to identify what a life worth living looks like for you and create a roadmap to get there.

More Info About My Practice

Life is lived in a moving body, and yet often times the body and its felt experience gets left out of therapy. In our work together I will help foster the mind body connection in your healing process so that you may heal not only in thought, but also in feeling.

Specific Issue(s) I'm Skilled at Helping With

Individuals with low self-esteem and self worth, People looking for a sense of purpose and meaning, Relationship and communication skills, Individuals suffering from anxiety and depression, Individuals using maladaptive coping strategies such as drugs, alcohol, and internet abuse.

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Do you feel stuck, lost in self doubt, fear, or lack of meaning? Are you utilizing things such as drugs, alcohol, or excessive internet/phone usage to numb out, relieve boredom, or avoid feeling your emotions? I help people to reflect on their lives and create the necessary behavior change to find joy and fulfillment. I utilize a holistic approach that examines the mind, body, soul, and experience for areas of imbalance.

Industries & Communities Served

  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Codependency / Dependency
  • Creative Blocks
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emptiness
  • Fear
  • Forgiveness
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Shame
  • Spirituality

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Authentic Movement
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dance / Movement Therapy (DMT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Jungian Psychotherapy
  • Somatic Experiencing (SE)

See other therapists in Carlsbad, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.