Catherine Hiltz PhD, Psychologist in Ann Arbor, Michigan, 48104

Catherine Hiltz

PhD

Catherine Hiltz

PhD

Professions: Psychotherapist, Life Coach, Counselor
License Status: I'm a licensed professional.
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

708 W. Huron St.
Suite 2
Ann Arbor, Michigan 48104

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My Approach to Helping

I offer family and individual therapy for adolescents, children, and adults facing a wide range of challenges and difficulties. If you or your child are looking for support and guidance through a challenging situation, I can help. Perhaps you're ready to move toward a new goal or want to hone your insights about your life. I look forward to helping your child or you resolve the challenges you face and better understand your life.

I offer empathetic, safe, and judgment-free space to discuss your difficulties and work toward resolutions. I value the individuality of each client and focus on what's important and unique to my clients.

I endeavor to help each of my clients find healthy ways to honor himself or herself. By applying complementary therapy approaches and techniques, I will help explore patterns and obstacles that may be interfering with you or your child experiencing a more enjoyable, fulfilling and meaningful life.

Specific Issue(s) I'm Skilled at Helping With

Trauma and Recovery
Depression
Anxiety
ADHD
Personal and Life Coaching

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Trauma survivors

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Isolation
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Nonviolent Communication (NVC)
  • Object Relations
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Systems Theory /Therapy
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