My Approach to Helping
I am a passionate licensed professional counselor and registered dance and movement therapist. I have worked in schools, community agencies, and outpatient settings for more than ten years. I provide therapeutic support to children adolescents, individual adults, and families. I utilize techniques from several theoretical perspectives, including a wrap-around treatment model and person-centered care, considering environmental influences on a social, cultural, and generational level. My therapeutic practice includes expressive arts and dance and movement therapy to help uncover underlying causes and gain better awareness and insight for long-term change.
With compassion and understanding in my work with individuals and families, the focus is to assist you in identifying your patterns of interaction and underlying feelingsthoughts that drive those behaviors. We then move on to constructively learn how to express those feelings to improve our interpersonal relationships effectively.