My Approach to Helping
Are you living your life the way you always thought you would?
Are you struggling to find meaning with your life?
Do you find yourself repeating unfortunate decisions and don’t know why?
Would you like to be flourishing?
I help clients understand the decisions they make, clarify their direction and purpose, and map out steps toward the life they really want. Whether your issues stem from early life trauma, ineffective communication skills, poor coping, low self-esteem, etc., I can help you recover that essential you and find joy in your life again.
To schedule a free consultation: https:itherapy.comcounselorcarolynne-lina-lewis-arevalo
More Info About My Practice
Clients are encouraged to think of therapy as part of a journey of Wellbeing, which includes attention to sleep, nutrition, self-expression, connectedness, and bodywork. Mindfulness is key and we will find ways for you to unlock its potential for your personal growth. I offer early and late hours to fit your busy schedule. Working with me, clients will identify measurable goals to focus the experience of therapy and facilitate a growing sense of resilience, building towards a life that works for you. Deciding to seek counseling can be daunting for some people. I am passionate about putting people at ease and helping them to reclaim their Best Selves.