My Approach to Helping
Working with both adolescents and adults, I specialize in the treatment of depression, anxiety, trauma-related issues as well as relationship concerns. I am a compassionate therapist with a demonstrated history of working in the mental health field in both one-on-one and group settings. I work to help my clients through a variety of life struggles and aim to assist them in utilizing the strengths they possess to bring about positive and desired changes to their lives, including the development of coping mechanisms to manage life stressors, both big and small.
Providing an atmosphere in which you can safely work through your thoughts and feelings, I offer an integrative technique based on your specific needs for a highly personalized approach. In addition, with your permission, I can work collaboratively with other health care providers with which you may already be working to ensure a holistic approach.
Sometimes we need to reach out to someone who is impartial and not connected to the other parts of our lives in order to process the issues with which we may be dealing. Please feel free to reach out to me by phone or text. I do my best to respond to messages within one business day.