Carolina Robb

PhD, Licensed Marriage and Family Therapist

Carolina Robb

PhD, Licensed Marriage and Family Therapist

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I have a sliding scale based on your ability to pay, generally from $75-$200 per hr. If you wish, call me today for a consultation regarding your finances or any other questions concerns you may have.
Free Initial Consultation
Weekend Availability

Offices

Mendocino, California 95460

View Accessibility

My Approach to Helping

Feeling overwhelmed? Dealing with heartbreak, grief, anxiety, anger? My goal is to explore these areas with you and find your way forward with a clearer sense of who you are. One of the most important sources in this process are your feelings and emotions. So much of what we do is a distraction or an activity to ward off difficult feelings. Psychotherapy is available to support you in connecting with difficult emotions. Once you are able to explore these emotions within yourself, you can heal wounds, free up your energy and find more joy and a sense of wellbeing.

More Info About My Practice

Current neuroscience has identified what is called the neuroplasticity of the brain or the brains ability to change. Don’t get stuck where you are by a voice that tells you this is just the way things are. Studies have shown how psychotherapy, meditation, and other similar activities can change the brain. New connections develop, and grow to create new feelings of emotional wellbeing. These changes can even reduce physical pain and increase creativity. Call me today.

Specific Issue(s) I'm Skilled at Helping With

I am skilled at helping with difficult emotions such as anxiety, depression, and anger. These difficult emotions can create problems at work in relationships; in your ability to relax and experiences a sense of well-being or to create the life you want.

My View on the Purpose of Psychotherapy

My view on the purpose of psychotherapy is to get clarity on how to create the life you want.

What I Love about Being a Psychotherapist

What I love about being a psychotherapist is seeing changes in my clients as they move from difficult problems and emotions into clarity, and a sense of purpose and well-being.

My Role as a Therapist

My role as a therapist is to meet you where you are and provide guidance as you sort through the difficulties you are facing.That process will help you have a clearer sense of how to find the solutions to your problems

My Guiding Ethical Principles

My Guiding Ethical Principle is complete confidentiality. Our therapeutic alliance will be built on trust and your deep knowing that I have your best interests at heart. Call me today.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Going to Therapy does not mean you are weak or flawed, quite the contrary you are a perfect human being struggling with life. Your struggle is an opportunity to know yourself at a deeper level and have a more meaningful life as a result.Call me today.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with adults doing individual, couples, and family therapy.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Codependency / Dependency
  • Depression
  • Family of Origin Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Posttraumatic Stress / Trauma
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy
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