My Approach to Helping
I love working with clients who want to improve their lives, their relationships, their coping skills, their health, and their self-esteem, and need some guidance and support to make new decisions or gain new insights. Whether you are dealing with a significant challenge in your life, or you have issues from the past that keep holding you back, I can help. As your therapist, my goal is to assist and support you in life transitions, and in learning healthy coping skills and healthy communication skills so you can begin to feel empowered, hopeful and emotionally healthy. I welcome your call.
Areas of concern I can assist with are depression, anxiety, trauma, health related issues, chronic disease, caregiver issues, grief and loss, stress management, codependency, relationships and divorce. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) and using this treatment modality I can help you resolve past traumas.
Often people stay in unhappy, unhealthy situations until it becomes more painful to stay than it does to create change. I would be honored to assist you in navigating through those changes which will lead you to place of acceptance, peace and hope. . Treatment will always be individualized in a safe and welcoming environment that encourages personal growth.