My Approach to Helping
Do you struggle with emotions that overwhelm you? Do you feel like you're in a fog? Does the weight of sadness or grief feel endless? I know finding the right person to help you can be challenging. Let me show you how you can use your struggles as a way to get life back on track. Within therapy, I can help you heal from grief and trauma, move beyond difficult emotions, and rediscover joy. Therapy can help you find hope and meaning again.
More Info About My Practice
I'm a seasoned therapist, and I specialize in treating grief and loss, depression, abuse and trauma, and difficult life transitions. I use an integrative body-mind-spirit approach to create a respectful, caring, safe environment. I teach methods and tools that can help you for a lifetime.
Psychotherapy is a sacred journey to a better existence. I bring over a decade of meditation practice to my work as a therapist. I am compassionate, funny, and fierce when I need to be. I create a space for you to experience the goodness of your own heart while tapping into your inner wisdom. To set up an appointment, please email or call.