My Approach to Helping
Through focusing on your personal strengths and developing goals, Ms. Gottehrer can assist you to create positive changes in your life, allowing you to be your best possible self. Ms. Gottehrer has developed a flexible and eclectic approach to therapy to best support your needs.
More Info About My Practice
Are you facing a challenge in your life? Do you feel overwhelmed or anxious? Do you feel like your life is unmanageable? It can be hard to seek support. I offer a free consultation to help you decide if I’m the right therapist for you.
What I Say to People Concerned about the Therapy Process
If I could wave a magic wand and make things 100% better for others immediately I would. Unfortunately, I don't have that power (or else my office would be in Hawaii, not Connecticut). However, with a little work and support, things can begin to improve.
Why Going to Therapy Does Not Mean You are Weak or Flawed
Recognizing you need support is a strength that requires insight and motivation. Good therapy is an investment in yourself and your future.