My Approach to Helping
My role is to help you compassionately understand how your experiences have shaped you into who you are today while also finding ways to navigate current (and long-standing) obstacles. I believe that people are inherently good and capable of deep meaningful love and also hurt people. I help you make sense of these confusing and painful experiences with compassion and patience.
I focus on trust and deep understanding in the therapeutic relationship. I believe that my relationship with you is the foundation for safe, meaningful, and authentic change in therapy. I’ll approach getting to know you with humble curiosity, ever grounded in my belief that you are the expert of your life and I can be your guide.