My Approach to Helping
Are you feeling burnt out? Depressed? Struggling with self-confidence? Anxious? Are you experiencing grief or struggling with loss? Do you feel like your relationship(s) is falling apart? Experiencing loneliness? Do you feel like no matter what you do you are barely able to keep your head above water? Life can be difficult and we all encounter challenges of all kinds along the way. My goal is to meet you where you are and walk with you towards building a more satisfying quality of life. My approach is open and non-judgmental; I seek to understand you and your needs. Finding solutions will always be collaborative and client focused.
I would love to have the opportunity to talk with you and explore ways in which I can support you in what you are going through. With 247 online scheduling and the ability to see clients in-person or online throughout the state, I make it easy to fit therapy into your busy life. And getting started is simple: Instead of playing phone tag, just visit my website (www.RelationshipsMatterAustin.com) and schedule your free, no-obligation 20-minute phone consultation today.
More Info About My Practice
Groups We Offer-
Parenting Skills: Confident & Connected Families
Would you like to have practical tools to help give you more confidence and direction as a parent? Would you like to have a home where respectful cooperation is the norm? Would you like to feel more calm and connected with your kids and partner? Our 6 week parenting group will give you practical tips and tools in a fun, engaging and supportive environment. Parenting can be challenging. Getting support and learning new skills can help you weather this phase with more ease. Join us to create more connection, confidence, and cooperation in your family!
Premarital Before "I Do" Preparing for Marriage
Are you engaged or thinking about it? Would you like to start your marriage off with a strong foundation? Fun, engaging, and insightful, our 5 week premarital group is designed for partners just like you. Couples who want passionate, fulfilling marriages just as much as they want beautiful, well-organized weddings. Our marriage experts will help you learn to spot the common hurdles of married life and give you the tools to avoid or work through them. It's your marriage, we're just here to help you cultivate the skills you need to define your own happily ever after.
Mindful Mom's Group
Do you find yourself taking care of others, even at the expense of your own personal fulfillment? Are you ready to find new ways to make meaningful changes in your life? You are not alone. Many women, especially mothers, easily take on caretaking roles within their families, at work, and with friends but find it more challenging setting healthy boundaries and tuning in to their own needs. This 6 week group will help you connect with other moms in a safe and nurturing place where you can explore your feelings, thoughts, and interactions with the goal of deepening connections with others as well as yourself.