My Approach to Helping
Many of us, at different times in our lives, find ourselves in more pain than we can manage on our own. I can assist you in gently moving through those painful places so you can feel more ease, more empowered, with a deeper connection to yourself and others.
In our collaboration, my goal is to create a relationship that feels safe and inviting, one that will help you to feel curious and present with the narratives of your body and your life.
I am a body centered therapist, bringing in tools of trauma re-negotiation and resolution that I gratefully learned through my training in Somatic Experiencing.
Together we will discover, through the wisdom of the body and breath, your innate resiliency and capacity for wholeness.
Through my training and experience in Systemic Constellation work we can together explore the dynamics of the family in ways that foster a healthy completion with both your family of origin and current family system.
I welcome your call.