Cara Cicero

PsyD

Cara Cicero

PsyD

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Clinical Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $165-220 per session
Evening Availability

Offices

1707 Belle View Blvd.
Suite C-2
Alexandria, Virginia 22307

View Accessibility

My Approach to Helping

I strive to help individuals examine and remove the challenges that are causing them difficulties in their day-to-day lives and relationships. Current challenges may be due to earlier experiences that are continuing to contribute to unhelpful patterns of interactions and reactions. I primarily use a cognitive-behavioral approach to help clients who are experiencing anxiety, depression, and other “stuck” negative thoughts and feelings; I see therapy as a collaborative process for gaining tools and moving forward toward more positive experiences.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Inadequacy
  • Learning Difficulties
  • Perfectionism
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
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