Callie Fraser

MSS, LSW

Callie Fraser

MSS, LSW

Telehealth Available
Professions: Social Worker, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Emmalee Bierly, MFT (License #: MF000934)
Primary Credential: Licensed Social Worker - SW136377
Billing and Insurance:

I do not work with insurance companies

Fees: $100 per session, free 15-minute phone consultation offered
Evening Availability

Offices

145 Little Conestoga Road
Chester Springs, Pennsylvania 19425

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My Approach to Helping

I enjoy working with adolescents and young adults into their 30's who are struggling with any level of anxiety or depression. As our world attempts to simplify through the use of technology and continues to change in many ways, it brings with it a changing culture and way of life that is not always helpful for our mental health. This generation tends to put the world on their shoulders, but forget to care for themselves. I love talking through the many discoveries, realizations, and decisions that come with navigating life transitions, work-life balance, and relationships.

Above all else, I focus on a humanistic approach to therapy which just means I believe discovering and accepting your true self will lead to the most fulfilling life. I strongly believe that the therapeutic relationship itself is one of the most important pieces of therapy. In other words, I think the trust and respect we can build with each other is key to the foundation of productive therapy. Not every therapist is right for every person. It's important to take the time to find the right therapist for you, whether that is me or not. I also aim to combine a knowledge of your past experiences and family systems with your present circumstances and well-being to grow self-awareness and self-compassion in the present.

How My Own Struggles Made Me a Better Therapist

Like many therapists, I became interested in this field because of my own personal experiences as well as my family's experiences with mental health. Although therapeutic sessions should be fully focused on you as the client, I also think it's important to feel comfortable with your therapist and know that I am coming from a place of understanding. I joined this field because of my passion for learning ways of managing my own depression. Like physical health, I see mental health as a life-long balance of check-ins, maintenance, figuring out what works best for us, and even changing our approach as life changes. Therapists aren't perfect when it comes to managing mental health either. However, what I do know is that being kind to ourselves, human connection, and talking about our feelings and experiences is a great place to start.

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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I enjoy working with adolescents, teens, and adults into their 30\\\'s who are working to manage any degree of anxiety or depression related to a wide range of situations including life transitions, break-ups, a search for life purpose, self-doubt or low self-esteem, work or family related stress, and more.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • HIV / AIDS
  • Inadequacy
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Traumatic Brain Injury
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Positive Psychology
  • Systems Theory /Therapy
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