My Approach to Helping
My goal for each of my clients is to assist them in recognizing their own strengths and abilities to help them live meaningful lives and reach their full potential. I provide evidence-based treatment to assist clients in addressing their mental health needs. I have over five years of experience working in several areas of mental health care and specialize in those struggling with serious mental health issues, such as depression, bipolar, psychosis, anxiety, substance use, and trauma.
My approach is client-centered and I believe that building a strong therapeutic relationship is the first step to begin positive change. I work collaboratively with my clients to help them identify their coping skills and strengths, to create insight into their challenges, and to reach their goals. I use an individual approach, pulling from relevant treatment therapies, in order to individualize treatment for each client.
If you are searching for someone to work with you and empower you to create meaningful change within your life, then I am the therapist for you.