My Approach to Helping
My clients come to me because they are ready to experience a shift in their lives.
I thrive on connecting with people and guiding them through many of life's challenges and transitions. I create an open, nonjudgemental space in which we can do our work together. It is my goal that you feel supported and understood if you choose to do counseling with me. I am always honored by the invitation to work alongside my clients.
While I work within a variety of theories (Internal Family Systems, Family Systems, Mindfulness in Psychotherapy, Relational Psychotherapy, etc) I believe in creating a customized treatment approach for each of my clients. We will create this together, in collaboration.
I bring optimism, humor, creativity and innovation to the therapy space during our work together. I also offer a guilt free phone consultation to discuss more about me and to get to know more about you. I find this very helpful as finding the right therapist is the MOST important part of therapy. You can get more information on how to reach out to see if we are a good fit to work together on my website or by clicking email me.
I can't wait to hear from you!