My Approach to Helping
I take a holistic approach, examining the here-and-now reality of the person's experiential, physical, interpersonal, and intrapsychic worlds. I believe in having the knowledge and networking developed to as best I can see that medical problems are addressed by skillful colleagues and that I can then help clients address psychological issues, including nutritional, exercise-related, and sleep-related problems, as well as other problems due to over/underarousal of components of the central nervous system. I strive to help people learn about themselves, especially how patterns of feeling, anxiety, and defenses affect the quality of their lives and can be addressed by mindful choices.