Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? Hi, my name is Brooke and I am a licensed therapist and coach. I have extensive experience working with teens and adults coping with social anxiety disorder, phobias, other anxiety disorders, OCD, depression, adjustment difficulties (for example: adjusting to college, adjusting to work, adjusting to parenting, etc), stress management challenges, life transitions, relationshipdating challenges, exploration of career changes, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.

The modalities I use include: Cognitive Behavioral Therapy, Exposure Response Prevention, and Dialectical Behavioral Therapy. It is my goal to equip clients with gaining the skills they need to manage difficult life experiences and challenges with mental health. I only accept a limited number of clients so you can expect personalized care and attention.

It would be my honor to consult with you to determine your needs and how I might help you in reaching your goals. There is a reason I am in this field, and it's not because life has always been easy for me. Life can be hard, you don't have to do it alone. Join me. Together we will establish goals for you to create the life you want to live.