My Approach to Helping
Brittany White is enthusiastic and passionate about helping her clients overcome the situations that are causing difficulty in their lives. Whether they are dealing with anxiety, depression, stress-related issues, career difficulties, or relationship problems, Brittany guides her clients through their pain and into a place of healing and growth. With genuine warmth and understanding, she uses a combination of cognitive behavioral therapy, rational emotive behavioral therapy, existential therapy, and strength based therapy to provide the most effective counseling services to adolescents, adults, couples, and families.
Brittany's background experience consists of working with clients battling addictions and substance use. As well as working in the community health field with individuals and groups, she has developed extensive knowledge and understanding of individuals struggling through many forms of abuse: mental, physical, verbal, sexual, and emotional. These experiences led Brittany to train in Eye Movement Desensitization Reprocessing (EMDR) and is a Certified Clinical Trauma Professional.
Whether it's trauma or any number of other concerns, Brittany works to help her clients find their footing in their world again. She wants her clients to regain the self-confidence to take back control of their lives, whatever that looks like for them.