My Approach to Helping
As a therapist, my goal is to empower and guide you to realize that you're the expert in your life and give you the tools to lead the life that you desire. I have a passion for working with women and I know the importance of having a strong foundation in order to increase desired functioning of the family as a whole. I have experience working with adults and children, and look forward to helping you tackle whatever challenges or concerns you wish to address. I value and believe that our relationships and connection determine the quality of our lives and I strive to provide a safe and supportive environment so that you find comfort in presenting as your most vulnerable self to promote healing.
More Info About My Practice
I value and believe that our relationships and connection determine the quality of our lives and I strive to provide a safe and supportive environment so that you find comfort in presenting as your most vulnerable self to promote healing.
Specific Issue(s) I'm Skilled at Helping With
Post partum depression, anxiety, and mood disorders, role transitions, grief, and role disputes, relationships with significant others, stress management, friendships, and emerging adulthood, mother-adult daughter relationships.
How My Own Struggles Made Me a Better Therapist
Like with many other women, motherhood changed my life completely. I am a better person because of it but it has also come with it's challenges. I am a NICU mom and the experience of a traumatic birth changed my outlook on mental health, motherhood, and life. Although I was a mental health counselor before motherhood, motherhood helped me hone in on my purpose as a mental health professional. I want to help other mothers navigate the changes and lessons in life that motherhood brings. I want to help you work through perinatal mood and anxiety disorders and the transitions thereafter as we continue to grow as individuals. I can't wait to help you on your journey!