Brigit Jeffries


Brigit Jeffries


Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 120327
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 20 minute consultation for new clients
Individual therapy session: $100-$150
Individual coaching session: $175
Call to inquire about other servicesfees offered.
Free Initial Consultation
Weekend Availability
Evening Availability


Pasadena, California 91101

My Approach to Helping

I'll guide you in developing a sense of mastery, using cognitive behavioral skills to make positive changes in your life. I approach each client with authenticity, integrity, and respect. I will listen deeply to your life experiences. I am curious to learn about your cultural and ethnic background, and I pay close attention to personality. I may use humor or my personal experiences if I think it could be useful to you. I am empathetic and hold a non-judgmental space, but I will challenge you to take an honest look at the unhelpful thought and behavior patterns that contribute to your distress.

You hold the answer to your healing inside yourself, I just provide the tools to help you access it. If you would like to schedule a free 20 minute consultation with me to see if we are a right fit, please reach out. I look forward to hearing from you!

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Life Purpose / Meaning / Inner-Guidance

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Positive Psychology

See other therapists in Pasadena, CA.

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