Brigit Jeffries

MA, LMFT

Brigit Jeffries

MA, LMFT

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 120327
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 20 minute consultation for new clients
Individual therapy session: $100-$150
Individual coaching session: $175
Call to inquire about other servicesfees offered.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Pasadena, California 91101

My Approach to Helping

I'll guide you in developing a sense of mastery, using cognitive behavioral skills to make positive changes in your life. I approach each client with authenticity, integrity, and respect. I will listen deeply to your life experiences. I am curious to learn about your cultural and ethnic background, and I pay close attention to personality. I may use humor or my personal experiences if I think it could be useful to you. I am empathetic and hold a non-judgmental space, but I will challenge you to take an honest look at the unhelpful thought and behavior patterns that contribute to your distress.

You hold the answer to your healing inside yourself, I just provide the tools to help you access it. If you would like to schedule a free 20 minute consultation with me to see if we are a right fit, please reach out. I look forward to hearing from you!

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Life Purpose / Meaning / Inner-Guidance

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Positive Psychology

See other therapists in Pasadena, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.