My Approach to Helping
Have you been struggling in some aspect of your life, or within a relationship? I will help you lift that weight off of your shoulders, breathe easier, and live a happier life. Some benefits you might get through therapy with me include: 1) improved communication and closeness in your relationships by changing unhealthy patterns, 2) the ability to respond to your emotions rather than react to them, 3) untangle and process past trauma, 4) rewire your brain by having a more positive outlook on life 5) therapy that is uniquely attuned to YOU and your personal needs
Research shows that the most important predictor of success in therapy is the quality of the relationship between therapist and client. I will create and hold space for you to be able to be real, to show up fully in your stuckness and your pain, and to access healing.
Individuals and couples who identify as straight, gay, lesbian, bi, queer, trans, non-binary, poly, and kink find a safe space in my office to explore their personal and relational issues. I have a special place in my heart for teens+20-somethings, and sexuality+gender spectrum issues (transition & gender identity.) Let's write your next chapter together.