Brian Telleria

LMHC

Brian Telleria

LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • ComPsych
  • First Choice Health
  • Kaiser
  • Premera
  • Regence Blue Shield of Washington
  • Wellspring Family Services EAP
Free Initial Consultation

Offices

16150 NE 85th St
Suite 121
Redmond, Washington 98052
21907 64th Ave W
#200
Mountlake Terrace, Washington 98043

View Accessibility

My Approach to Helping

Finding one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose for better, or for worse. By gaining greater understanding of our patterns, we are able to gain flexibility in how we approach life’s trials and tribulations. Through an authentic and warm relationship, I believe individuals can find ways of approaching their difficulties with confidence. Whether situational or organic, I therapeutically address most difficulties you, or someone you care for, may possess.

I place emphasis on adults attempting to find direction and purpose in their lives, individuals with anxiety and depression and people who struggle with feeling secure in their relationships both romantic and platonic. I take a directive approach, though I am certainly amenable to other modes of engagement.

I place special emphasis on individuals prone to resistance and those who, out of their own needs, have had a hard time expressing themselves in therapy before. I look forward to meeting you and gaining an understanding of your circumstances and needs. I happily anticipate helping you feel safe, understood and empowered.

Please, when contacting me, let me know if you are interested in the Redmond or Mountlake Terrace location.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Languages

  • English

Groups I Work With

    I work with anyone aged 19 and older. I accept youth ages 13 and older on a case-by-case basis.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Borderline
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emptiness
  • Family Problems
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Rejection
  • Schizophrenia
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trichotillomania
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Gestalt Therapy
  • Psychodynamic
  • Self Psychology

See other therapists in Redmond, WA.


See other therapists in Mountlake Terrace, WA.


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