My Approach to Helping
Successful therapy begins by meeting the client where they’re at. As a clinical therapist with a background in social work, I believe therapy should be client-centered with a feeling of safety and trust.
Client needs differ by individual. I pull techniques from various well-known therapies, including CBT, DBT, and solution-focused, to best work through daily issues affecting the client. The methods I use are unique to those needs, and I act as a guide, partnering with the client to find the best path to success. Some may need only one or two sessions, while others more. Regardless, this is a journey that we can figure out together.
I’ve worked in multiple settings, including acute care and psychiatric, and with various clientele. I am comfortable with adults and adolescents, focusing intensely on the therapeutic relationship to help clients work through their daily struggles. I look forward to meeting you and having an introductory session to determine if I may be a good fit.