My Approach to Helping
Anxiety, depression, and relationship strain are all signs of change trying to happen. Often fear holds us back from challenging ourselves and our relationships. What we need is security, loving acceptance, and healthy curiosity. You may fear that you are stuck, that your partner will never change to meet your needs, or perhaps you are predestined to being unhappy or alone. I help people create relationships where they are comfortable enough to grow. It's through authentic relationships that we find the strength to dream big. Together we can find deep and meaningful connection and insight, find joy in our tears, trust, and grow.
More Info About My Practice
I strive to be warm, open, and authentic as a professional. Utilizing a strength-based approach, I want to know what works for you to collaborate on practical solutions. I've trained in Imago Relationship Therapy, and holistic modalities including yoga, acupuncture, and meditation. I believe in balancing insight approaches with feelings and body awareness.
I welcome any faith, race, gender identity, sexual orientation, consensual relationship dynamic, or otherwise unique background. I've helped couples on the brink of divorce find deeper love, communication, and intimacy, and I've helped individuals through overwhelming depression and anxiety live into feelings of joy, security, and connection. Call today for a free assessment.