My Approach to Helping
As a Licensed Professional Counselor, I have extensive experience working with a wide range of diverse clients from varied socioeconomic and cultural backgrounds. I have worked in clinical outpatient settings, intensive outpatient programs, and adult residential substance abuse rehab care, providing individual therapy, group therapy, and psycho-educational facilitation.
Therapy provides a safe, non-judgmental environment for clients to openly and honestly explore their thoughts, feelings, and concerns, as well as their goals and dreams for the present and future. Every individual is different, and with that in mind, I strive to meet you where you are to begin to assist you on your journey toward wellness. It is important for us to build a respectful, trusting friendship so that we can work together to gain insight and come up with strategies that will help you build confidence and learn how to trust yourself.