My Approach to Helping
My approach is collaborative – we will share decision-making regarding your therapy care. My work also values understanding clients in their cultural context. We will explore how your communities impact your mental health. I offer trauma-informed care with cultural humility to help you build coping skills and self-compassion. I speak Spanish too!
We all need support to get through our struggles. I want to help you feel understood, manage your emotions, and create therapeutic goals together, with warmth and a little humor. Reach out when you’re ready so we can start your healing journey.