My Approach to Helping
I'm a licensed clinical social worker (LCSW) providing service to those in need. I have been providing individual therapy since 2012. I am a California native and grew up in the Los Angeles area. I am genuine, patient, and experienced with a wide range of mental health challenges, including anxiety, depression, bipolar condition, schizophrenia, grief and loss, and trauma. My goal in your work with me is to improve your quality of life through psychoeducation, identifying healthy coping strategies, as well as an emphasis on mindfulness skills to enable you to become more self-aware.